Brain-based · Coaching · Stress Management · Work Life Harmony

Clear the Space for Clear Thinking

In my leadership development programs, one of the techniques I teach participants is how to “clear the space” in their brains at the beginning of a session. This helps them clear away distractions and focus on our work together. It is a handy technique to use any time you need to harness some extra thinking… Continue reading Clear the Space for Clear Thinking

Career Planning · Coaching · Development · Growth · New Year's Resolution · Vision

The Key to Keeping New Year’s Resolutions

In a word – VISION.┬áNew year’s resolutions are hard enough to keep, and even more so without a compelling vision to propel you forward. If your holiday break did not include some time for visioning, here’s an opportunity to do it now. I’m not suggesting a long, navel-gazing exercise where you create a framed masterpiece… Continue reading The Key to Keeping New Year’s Resolutions